Your workouts, your way —
now connected to Intervals.icu
Build workouts, import your favourite files, follow your upcoming Intervals.icu plan, and send every completed ride back to your training history.
Works with your existing smart trainer.
Connect your Bluetooth FTMS trainer and MINI WATT handles the targets while you ride.
- Connect your trainer, pick a workout, and ride.
- Precision ERG control adjusts resistance automatically.
- Bluetooth heart-rate support keeps setup simple.
150+ carefully created workouts.
A broad structured library across every major training intent, built to feel deliberate instead of auto-generated. You open MINI WATT and immediately know there is real training depth here.
Make the workout yours.
Start with simple power blocks or bring a workout you already use. Review it, adjust it, and save it to your personal library.
- Set blocks by %FTP or fixed watts, with ramps, durations, and notes.
- Import ZWO, MRC, and ERG files, then review them before saving.
- Keep ERG targets at fixed watts or convert them to %FTP.
- Edit, reorder, duplicate, and reuse your saved workouts.

Train while watching anything.
Keep the essentials above whatever you watch. Your workout stays visible without taking over the screen.
- Shows target power, current block, next block, and elapsed time.
- Keeps the workout visible without sacrificing full-screen video.
Your next seven days, ready to ride.
Connect your Intervals.icu account and see upcoming planned cycling workouts inside MINI WATT. Open one from the daily calendar and start riding.
- A clear seven-day view of upcoming planned workouts.
- Open and ride Intervals.icu workouts directly in MINI WATT.
- Your account connection stays secure and can be disconnected anytime.
Finish the session knowing what it actually did.
Review the ride, then send the completed FIT activity back to Intervals.icu.
- See aerobic and anaerobic training effect at a glance.
- Review power, heart rate, cadence, work, and calories.
- Check upload status and retry if a sync needs attention.
Train smarter indoors.
Build it, import it, or pick it from Intervals.icu. MINI WATT keeps the ride simple and sends the result back.
