Structured ERG workouts.
Without the clutter.
MINI WATT gives you FTP-based sessions, auto-controlled ERG resistance, and a ride interface that stays sharp, readable, and out of your way.
Works with your existing smart trainer.
MINI WATT connects via Bluetooth FTMS to all major ERG-capable smart trainers, the same hardware riders already use for structured indoor riding. Its ERG engine maintains resistance accurately so each interval lands cleanly without the weight of a larger platform around it.
- Connect your trainer, pick a workout, and ride.
- Uses Bluetooth FTMS instead of forcing riders into a closed hardware ecosystem.
- Precision ERG control adjusts resistance automatically to hit power targets.
- Bluetooth heart-rate support adds context without making setup heavier than it needs to be.
150+ carefully created workouts.
A broad structured library across every major training intent, built to feel deliberate instead of auto-generated. You open MINI WATT and immediately know there is real training depth here.
Every ride has a purpose.
Six intensity families make the library readable at a glance, even when you open the app tired and short on time.
Very easy spinning for active rest and blood flow.
Aerobic base work you can stack week after week.
Controlled steady pressure that feels purposeful, not frantic.
The high-return middle ground between easy and race-hard.
Sustained hard work around FTP for staying strong under load.
Short hard efforts that push aerobic ceiling and repeatability.
Collections for every goal.
The library is not one endless list of generic intervals. It is grouped by training intent so riders can pick sessions that match the block they are actually in.
Train while watching anything.
Overlay mode is the feature riders keep wanting once they have used it. MINI WATT floats the essential workout state above whatever else is on screen, so a hard session does not require committing your whole display to the training app.
- Shows target power, current block, next block, and elapsed time.
- Keeps the workout visible without sacrificing full-screen video.
- Preserves the same visual language as the main app instead of switching to a toy mode.
Finish the session knowing what it actually did.
MINI WATT closes the loop with dense but legible post-ride feedback: aerobic and anaerobic load, ride totals, and charts that help riders understand whether the workout landed as intended.
- Aerobic and anaerobic 0-5 indicators show what kind of stress the session created.
- Core ride numbers stay readable at a glance instead of buried in export-style tables.
- Total work and calorie estimates for session-level context.
- Ride charts that make comparison across sessions straightforward.
Your indoor rides belong in your training history.
Connect Strava once and upload workouts or route rides directly from MINI WATT. Every ride generates a standard FIT file — portable whether you use Strava or not.
- Standard FIT file — works with any platform
- Download locally anytime
- Styled share cards
- Activity link returned after upload
Train smarter indoors.
Structured sessions, clean UX, and enough live control to keep serious indoor training feeling precise.