New: Workout builder + Intervals.icu

Workouts. Real routes.
One lightweight smart trainer app.

Build or import workouts, follow your Intervals.icu plan, or ride GPS routes with trainer-controlled resistance.

Download MINI WATT See how it works

Available for macOS. Works with Bluetooth FTMS smart trainers, power meters, cadence sensors, and heart rate monitors.

Choose your discipline

Whether you crave the structure of traditional workouts or the freedom of real routes.

ERG

Over-Under 3×12

Build, import, or follow your plan

Create your own sessions, bring the workout files you already use, or ride your upcoming Intervals.icu plan directly in MINI WATT.

Build with %FTP or fixed watts
Import ZWO, MRC, and ERG files
See 7 days from Intervals.icu
Sync completed rides as FIT activities

Explore workouts

SIM

Alpe d'Huez

Ride Real Routes

Load real-world routes, feel gradient changes through your trainer, shift virtual gears, race segments, and submit your effort to ranked leaderboards.

GPS route library
Gradient simulation
Segment racing
Virtual gears
Time Trial and Chill modes
Floating overlay mode

Explore routes

New workout flow

Your training plan, without the platform hop.

Plan it, ride it, and keep the result with the training data you already use.

Connected with

Intervals.icu

Connected

Build or import

Create simple power blocks or bring your ZWO, MRC, and ERG files.

Ride your plan

See the next seven days from Intervals.icu and open a workout in MINI WATT.

Sync it back

Send completed workouts and route rides back as FIT activities.

Activity uploaded

See the full workout flow

Race a pro

On supported routes, you can race a real pro result on the exact same course. Pick a rider, choose the level, and chase a benchmark that stays tied to an actual race effort.

Remco

You

Set the rider level

Rider level scales the pro's original race pace. Set Remco to 50% for a more reachable benchmark, or push it to 100% to race the full recorded effort.

Easier benchmarkFull result pace

0%25%50%75%100%

Become the local champion. Own your favorite segments.

MINI WATT turns route sections into competitive indoor segments. Ride in Time Trial mode, see your provisional placing live, and push for the top spot before someone else takes it from you.

Segment: Col du Galibier

TIME TRIAL

1M. van der Poel